Coconut Water vs. Sports Drinks: Which Actually Keeps You Hydrated? | The Func Lab

Coconut Water vs. Sports Drinks: Which Actually Keeps You Hydrated? | The Func Lab

Coconut water: nature’s Electrolyte — minus the artificial colors, added sugars, and chemical additives.

At The Func Lab, we believe in choosing the most natural option for hydration, and coconut water hits the mark. It's rich in potassium (a mineral many people are lacking) and has a natural sugar profile that supports lighter activities. Whether you’re recovering from a workout or just soaking up the sun, coconut water is your best bet.

On the flip side, sports drinks are often designed for extreme endurance activities. Unless you're running a marathon or sweating buckets for hours, you might not need the added sugars and chemicals they contain.

Func Tip: Opt for coconut water after a workout for balanced hydration without the sugar crash.

Need the ultimate hydration without the junk? Switch to The Func Lab’s clean, electrolyte-rich options to fuel your recovery naturally.