CREASalts

CreaSalts: Creatine + Electrolyte Hydration Mix with No Added Sugar

CreaSalts is a creatine and electrolyte drink mix in a single-serve sachet. Each sachet delivers 3,000 mg of creatine monohydrate, 635 mg of salts and 1,000 mg of taurine, with no added sugar. Stir one into a bottle of cold water and your daily creatine and your hydration are handled in the same drink. Choose from Lemon Lime, Watermelon, Guava and Berry, or start with the Assorted pack to find your favourite flavour first.

Why put creatine in a salty hydration mix? Creatine works best when you take it every day, and most people find a refreshing drink far easier to stick with than a scoop of plain powder stirred into water. Creatine also pulls water into your muscles, so pairing it with salts that help your body hold on to the fluid you drink makes practical sense on training days, in hot and humid weather, or when you are sweating through a long day. Taurine, an amino acid widely used in sports drinks, rounds out a clean-label formula with no unnecessary fillers, where every ingredient has a job to do.

CreaSalts suit gym-goers, runners, footballers and anyone who wants creatine without adding another shake to their routine. Drink a sachet during or after your workout, or sip it through the afternoon on rest days to keep your creatine intake consistent. Sachets slip into a gym bag or desk drawer, so there is nothing to measure and no tub to carry. Want hydration without the creatine? Try our salty electrolytes. Prefer your creatine in a protein shake? Explore CreaProtein. If you have high blood pressure, a kidney condition or have been advised to limit salt, speak to your doctor before use.